Monday
  • 9:00 AM - 10:00 AM Cardio Kickboxing
  • 4:00 PM - 4:45 PM Yoga
  • 5:15 PM - 6:00 PM Yoga
  • 6:00 PM - 7:00 PM Cardio Kickboxing
  • 6:00 PM - 7:00 PM OnLine Zoom Karate Class (All Belts)
Tuesday
  • 6:00 AM - 7:00 AM Cardio Kickboxing
  • 9:00 AM - 10:00 AM Cardio Kickboxing
  • 4:30 PM - 5:00 PM Little Ninja (Wht/Org-Wht/Black)
  • 5:00 PM - 5:45 PM Karate Kids I (Orange-Purple)
  • 5:45 PM - 6:30 PM Karate Kids II (Brown-Black)
  • 6:00 PM - 7:00 PM Cardio Kickboxing
  • 6:30 PM - 7:30 PM Kids Grappling
  • 7:30 PM - 8:30 PM Adult Karate
  • 8:30 PM - 10:00 PM Adult Grappling
Wednesday
  • 6:00 AM - 7:00 AM Cardio Kickboxing
  • 9:00 AM - 10:00 AM Yoga
  • 9:00 AM - 10:00 AM Cardio Kickboxing
  • 4:30 PM - 5:00 PM Little Ninja's White Belts (4yrs-7yrs)
  • 5:00 PM - 5:30 PM Karate Kid's White Belts (8yrs-15 yrs)
  • 5:30 PM - 6:00 PM Little Ninja (Wht/Org-Wht/Black)
  • 6:00 PM - 6:45 PM Karate Kids I (Orange-Purple)
  • 6:45 PM - 7:45 PM Karate Kids II (Brown-Black)
  • 7:30 PM - 8:30 PM Adult Karate
Thursday
  • 6:00 AM - 7:00 AM Cardio Kickboxing
  • 9:00 AM - 10:00 AM Cardio Kickboxing
  • 4:30 PM - 5:00 PM Little Ninja (Wht/Org-Wht/Black)
  • 5:00 PM - 5:45 PM Karate Kids I (Orange-Purple)
  • 5:45 PM - 6:30 PM Karate Kids II (Brown-Black)
  • 6:00 PM - 7:00 PM Cardio Kickboxing
  • 6:30 PM - 7:30 PM Kids Grappling
  • 7:30 PM - 8:30 PM Adult Karate
  • 8:30 PM - 10:00 PM Adult Grappling
Friday
  • 6:00 AM - 7:00 AM Cardio Kickboxing
  • 9:00 AM - 10:00 AM Cardio Kickboxing
  • 4:00 PM - 4:45 PM Yoga
  • 5:15 PM - 6:00 PM Yoga
  • 6:00 PM - 7:00 PM OnLine Zoom Karate Class (All Belts)
Saturday
  • 7:30 AM - 8:30 AM Cardio Kickboxing
  • 9:00 AM - 9:30 AM Little Ninja's White Belts (4yrs-7yrs)
  • 9:30 AM - 10:00 AM Karate Kids White Belts (8yrs-15yrs)
  • 10:00 AM - 10:30 AM Little Ninja (Wht/Org-Wht/Black)
  • 10:30 AM - 11:15 AM Karate Kids I (Orange-Purple)
  • 11:15 AM - 12:00 PM Karate Kids II (Brown-Black)
  • 12:00 PM - 1:00 PM Leadership Class For Advanced Students
  • 12:15 PM - 1:00 PM Kids Grappling
  • 1:00 PM - 2:30 PM Adult Grappling
Sunday
Karate Little Ninja: 4 - 7 yrs old... Karate Kids: 8 - 15 Yrs old... Karate Adults: 16 years and up... Grappling Kids: 8 - 15 years old... Grappling Adults: 16 years old and up... MMA Classes: Adults Only

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